序言
致谢
章 由衷的给予
第二章?疏离生命的语言
第三章?不带评论的观察
第四章?体会与表达感受
第五章?为自己的感受负责
第六章?提出请求,丰盈生命
第七章?以同理心倾听
第八章?同理心的力量
第九章?爱自己
第十章?充分表达愤怒
第十一章?化解冲突,调和纷争
第十二章?为了保护使用强制力
第十三章?解放自我,协助他人
第十四章?用非暴力沟通表达感激与赞赏
后记
资源
Foreword
Acknowledgments
1?Giving From the Heart
2?Communication That Blocks Compassion
3?Observing Without Evaluating
4?Identifying and Expressing Feelings
5?Taking Responsibility for Our Feelings
6?Requesting That Which Would Enrich Life
7?Receiving Empathically
8?The Power of Empathy
9?Connecting Compassionately With Ourselves
10?Expressing Anger Fully
11?Conflict Resolution and Mediation
12?The Protective Use of Force
13?Liberating Ourselves and Counseling Others
14?Expressing Appreciation in Nonviolent Communication
Epilogue
Resources
Bibliography
About the Author