本书以唯物、发展的观点，从中央与西藏地方关系的视角，讲述了主人公特定时代的重大历史事件，着重阐明了西藏自古以来是中国领土的一部分，为认识有关西藏重大历史问题提供了充分的史实和史料依据。
This book illustrates the prominent person in an objective and historical way. In particular, it describes the major events in that period in the context of central-local governments relations, which proves that Tibet has been a part of China since ancient time, and also offers solid historical basis for some key issues related to Tibet.
內容簡介：
人文西藏丛书旨在通过新手法、新视角，点面结合，立体呈现，讲好中国西藏故事。全套丛书分为两辑：一是西藏风情系列：包括《雪域经轮西藏宗教考释》《藏地风土西藏民俗趣谈》《物华天宝西藏艺术掠影》《高原华章西藏文学撷英》《流年乾坤西藏历史述略》，全方位描绘西藏风土人情和历史、文化风貌，向国内外读者展示西藏魅力和时代亮色；二是西藏历史文化名人系列：包括《松赞干布》《元朝首任帝师八思巴》《九世班禅传》《首席代表阿沛阿旺晋美》，通过西藏历史人物形象侧面反映西藏社会的演进和转折，让历史人物走进新的历史方位。
The series Tibet History and Culture tells the stories about Tibet from a new perspective. It includes such books as A Brief History of Tibet, A Study of Tibetan Religions, Tibetan Folk Customs, Tibetan Literature, A Snapshot of Tibetan Arts, The Biography of Songtsen Gampo, Drogon Chogyal Phagpa： The First Imperial Preceptor of the Yuan Dynasty, The Ninth Panchen Lama： A Biography and Chief Tibetan Delegate Ngabo Ngawang Jigme.
本书全面介绍了历史人物松赞干布的生平伟业，他少年即位，兼并诸部，定都拉萨，统一西藏地区，正式建立吐蕃王朝。他对内厉行改革，完善度量衡制度，创制文字，接纳佛教；对外采取开放态度，通过和亲加强交往交流，学习借鉴汉族文化和周边文明成果，从而促进了吐蕃政治、经济、文化和社会的全面进步。人文西藏丛书旨在通过新手法、新视角，点面结合，立体呈现，讲好中国西藏故事。全套丛书分为两辑：一是西藏风情系列：包括《雪域经轮西藏宗教考释》《藏地风土西藏民俗趣谈》《物华天宝西藏艺术掠影》《高原华章西藏文学撷英》《流年乾坤西藏历史述略》，全方位描绘西藏风土人情和历史、文化风貌，向国内外读者展示西藏魅力和时代亮色；二是西藏历史文化名人系列：包括《松赞干布》《元朝首任帝师八思巴》《九世班禅传》《首席代表阿沛阿旺晋美》，通过西藏历史人物形象侧面反映西藏社会的演进和转折，让历史人物走进新的历史方位。
The series Tibet History and Culture tells the stories about Tibet from a new perspective. It includes such books as A Brief History of Tibet, A Study of Tibetan Religions, Tibetan Folk Customs, Tibetan Literature, A Snapshot of Tibetan Arts, The Biography of Songtsen Gampo, Drogon Chogyal Phagpa： The First Imperial Preceptor of the Yuan Dynasty, The Ninth Panchen Lama： A Biography and Chief Tibetan Delegate Ngabo Ngawang Jigme.
本书全面介绍了历史人物松赞干布的生平伟业，他少年即位，兼并诸部，定都拉萨，统一西藏地区，正式建立吐蕃王朝。他对内厉行改革，完善度量衡制度，创制文字，接纳佛教；对外采取开放态度，通过和亲加强交往交流，学习借鉴汉族文化和周边文明成果，从而促进了吐蕃政治、经济、文化和社会的全面进步。
This book draws a portrait of Songtsen Gampo, a legendary figure who united Tibet for the first time and established the Tubo dynasty. His feats include reforming political and military systems, which ushered in an era of prosperity in Tibet. Since then a set of political, military, economic and legal mechanisms was set up, accelerating an all-round development of Tibetan society.
關於作者：
张云，历史学博士。中国藏学研究中心历史所原所长、研究员、博士生导师，陕西师范大学人文社会科学高等研究院特聘研究员，四川大学中国藏学研究所学术委员会委员，中央民族大学民族学与社会学学院兼职研究员。新世纪百千万人才工程国家级人选，享受国务院政府特殊津贴，国家社会科学基金民族学学科规划评审组专家。发表学术论文120 余篇，发表英语、俄语俄语等外语和民族语言藏语译文、译著十余篇（部），出版学术著作独著十余部、合著十余部，担任多卷本《西藏通史》执行总主编。获国家级奖励十余项。张云，历史学博士。中国藏学研究中心历史所原所长、研究员、博士生导师，陕西师范大学人文社会科学高等研究院特聘研究员，四川大学中国藏学研究所学术委员会委员，中央民族大学民族学与社会学学院兼职研究员。新世纪百千万人才工程国家级人选，享受国务院政府特殊津贴，国家社会科学基金民族学学科规划评审组专家。发表学术论文120 余篇，发表英语、俄语俄语等外语和民族语言藏语译文、译著十余篇（部），出版学术著作独著十余部、合著十余部，担任多卷本《西藏通史》执行总主编。获国家级奖励十余项。
Dr. Zhang Yun is former director and a researcher at the Institute of History, China Tibetology Research Center; a guest researcher at the Institute for Advanced Studies in Humanities and Social Sciences, Shaanxi Normal University; a member of the academic committee of the Center for Tibetan Studies, Sichuan University; and a non-resident researcher at the School of Ethnology and Sociology, Minzu University of China. He was also selected into the national-level New Century Talents Project, enjoys special allowance from the State Council, and works as a member of the disciplinary planning and review team of ethnology. He has published more than 120 papers, and more than 10 translation works. He has written more than 10 monographs, co-authored more than 10 books, and acted as the executive editor-in-chief of the multi-volume General History of Tibet. He has also been given more than 10 national-level awards.
目錄：
Chapter I Ancestral Lineage and Feats 1
e rise of Yalong Spu-rgyal tribe 1
Unifying the Yarlung Zangbo River Basin 7
Chapter II Young Age 17
Enriched life in early age 17
Taking throne in crisis 19
Chapter III Founding a Capital and Building
the Potala Palace 25
e capital Lhasa 25
Building the Potala Palace 28
Chapter IV Unifying of the Plateau 31
Alliance with mGar Stong-btsan-yul-srung 31
Expanding territory 36
Chapter V Marriages and Alliance 49
Marriage with Nepal 49
Marry Princess Wencheng of Tang 53
Marriage with neighboring tribes 68 Chapter VI Establishing Institutions and Systems 71
Bureaucratic institution 73
Establishing administrative divisions 76
Reinforcing military system 80
Creating legal system 81
Strengthening social management 83
Promoting economic system 87
Chapter VII Cultural Prosperity 93
Creating and unifying written language 94
Endorsing Buddhism 98
Learning from foreign cultures 103
Chapter VIII Historical Status 107
內容試閱：
Originated from the Rje Ma G.yang Vdzoms glacier, the Yarlung Zangbo River, like a silver dragon, runs through the valleys between the Himalaya, the Gangdise and the Nyenching Tangula ranges. The mighty river cuts through the south part of Tibet from west to east, turns southward when bypassing the Namjagbarwa Mountain at the eastmost of the Himalaya, and flows out of China in Pasighat of Lhoka City.
Given its length, it is understandable that the Yarlung Zangbo River has various names for different sections. It is called Rta-mchogkha- vbab in the west of Lha-rtse, Yarlung Zangbo in Chu-shul, and Yar-klungs-gtsang-po when the Yar-klung-chu River joins it in Lhoka. Coming to Assam of Rgya-gar-yul, the river is called Brahmaputra. And it has another name Jamuna in Bangladesh, in which it meets up with the Ganges River and eventually flows into the Bay of Bengal. The great river nurtures Tibet and its people. In the upper reach, there are habitats for wild life such as Tibetan antelope, rock sheep, wild donkeys, yaks, bears, wolves, foxes; and the lower reach in Chinese territory is home to a wide profusion of plants and forests. The middle section converges several tributaries including Lhaka Zangbo River, Nyangchu River, Lhasa river, and Nyang River. These rivers not only bring in abundant water, but also form flood plains and fertile fi eld that produce the majority of the food to feed the plateau. The Yarlung Zangbo Basin nourishes the major cities like Lhasa, Shigatse, Lhoka, and Nyingchi. Among them, Lhoka is one of the cradles of ancient Tibetan culture, and the place where ancestors of Srong-btsan Sgam-po once lived.
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