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編輯推薦: |
The message of this book is very simple. Right now you can be happier.* You can change the way you think about yourself and other people.* You can increase self-confidence and self-trust.* You can build better relationships - including those at work.* You can manage your life and time.* You can learn to use your strengths.
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內容簡介: |
The message of this book is very simple. Right now you can be happier...* You can change the way you think about yourself and other people...* You can increase self-confidence and self-trust...* You can build better relationships - including those at work...* You can manage your life and time...* You can learn to use your strengths...* You can be much kinder - to yourself and others...* You can live your life like it really matters...This book shows you how...''Stephanie Dowrick makes the hard questions simple; she makes the impossible real and possible. Her wisdom is contagious. If anyone can cause a happiness revolution, she can.''- Paul Wilson, author of the ''Calm'' books
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