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应建芬、丁笑微主编的《美文诵读与听说实战》一书精心挑选与编辑100篇寓意深刻的文章，涵盖了人生目的意义、人生价值的实现等系列主题。学习者在美文的海洋中遨游，感悟自尊自爱、勤奋执着、善良友爱、坚强勇敢和积极进取，体验认识自我、发现自我、改变自我和实现自我的精彩生命旅程。同一主题下包含难度各异的多篇关文，并配以实用契合的听说训练，实现真正把英语作为感知世界、对话世界的工具的目的。其中听写练习设计基于大学英语四、六级核心语言点，重复滚动，有助于学生运用和提升大学英语核心语言技能。口语训练编写参照雅思、托福、全国大学生英语竞赛等口语考题形式，内容上尤其观照当下社会现实与中国传统文化，有助于学生拓宽和训练批判性思辨能力。
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| 目錄：
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Passage 1The True Nobility
Passage 2The Genuine Heroes
Passage
3The Definition of a Gentleman
Passage 4Five Balls of Life
Passage
5Life Lessons
Passage 6This I Believe
Passage 7Why We Attend
College
Passage 8An Important Aspect of College Life
Passage 9My First
Day in College
Passage 10Youth
Passage 11If I Were a Boy
Again
Passage 12Boyhood Remembered
Passage 13Wake Up Your
Life
Passage 14Failure Is a Good Thing
Passage 15Success Is a
Choice
Passage 16Learn to Live in the Present Moment
Passage 17The
Importance of Developing Attitudes
Passage 18Mirror, Mirror--What Do I
See?
Passage 19Believe in Myself
Passage 20Self-Esteem
Passage
21Redefine Yourself
Passage 22How to Be True to Yourself
Passage
23Weakness or Strength
Passage 24Packaging a Person
Passage
25Importance of Being Busy
Passage 26Blood, Toil, Sweat and
Tears
Passage 27Hard Work Is Good for Health
Passage 28If I Rest, I
Rust
Passage 29Work and Play
Passage 30Work and Leisure
Passage
31Laziness
Passage 32All Work and No Play Makes Jack a Dull
Boy
Passage 33On Making Friends
Passage 34Old Friends, Good
Friends
Passage 35Friendship
Passage 36A Glass of Milk
Passage
37Home
Passage 38Being a Good Listener
Passage 39Knowledge and
Progress
Passage 40Book and Life
Passage 41Companionship of
Books
Passage 42Of Media
Passage 43Internet and Education
Passage
44Aesthetic Criticism
Passage 45How to Talk to Anyone, Anytime,
Anywhere
Passage 46Happiness
Passage 47Be Happy
Passage 48The
Happy Door
Passage 49I Have a Dream
Passage 50Everyone Has a
Dream
Passage 51The Man and the Opportunity
Passage 52Another
Door
Passage 53A Grain of Sand
Passage 54Let Go Love
Passage
55Perseverance
Passage 56Don''t Give Up
Passage 57The Lesson of the
Bamboo Tree
Passage 58Courage
Passage 59Take Risks When There''s No
Danger
Passage 60Facing the Enemies Within
Passage 61Three Days to
See
Passage 62What Is Your Recovery Rate?
Passage 63Clear Your Mental
Space
Passage 64Beliefs
Passage 65Two Ways of Looking at
Life
Passage 66Choose Optimism
Passage 67How to Be
Optimistic
Passage 68Self-Confidence Is Essential to Success
Passage
69Confidence
Passage 70Every Mountain Has a Peak
Passage 71Born to
Win
Passage 72Enthusiasm Takes You Further
Passage 73First Inaugural
Address
Passage 74Etiquette and Manners
Passage 75The Virtues of
Ambition
Passage 76Big Rocks
Passage 77Ambition
Passage
78Gettysburg Address
Passage 79Stress Prevention
Passage 80Searching
for a Win-Win Solution
Passage 81Alone Again, Naturally
Passage 82To
Be or Not to Be
Passage 83Act at Once
Passage 84Use Your Hobbies and
Interests
Passage 85Disrupting My Comfort Zone
Passage 86Career
Planning
Passage 87Why Volunteer?
Passage 88What Is Love?
Passage
89The Love of Beauty
Passage 90Paradox of Our Times
Passage 91Peace
and Development： the Themes of Our Times
Passage 92The Secrets of Good
Health
Passage 93Change Makes Life Beautiful
Passage 94It''s Never Too
Late to Change
Passage 95Giving Life Meaning
Passage 96The Goodness of
Life
Passage 97Human Life Reads Like a Poem
Passage 98Abundance Is a
Life Style
Passage 99Colors and Life
Passage 100A Better
Tomorrow
Keys to the Blank Fillings
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