When it was first published in 1994, Women’s Bodies, Women’s
Wisdom quickly became an international bestseller, and for the past
fifteen years it has remained the veritable bible of women’s
health. Now, in this revised and updated edition, world-renowned
and much-beloved women’s health expert Dr. Christiane Northrup
shares with us the latest developments and advances that will
maximize our potential for living well in our bodies today. Inside
you will discover
·new material on sexuality—and how to have a more fulfilling sex
life
·the spiritual and scientific principles behind healing from
terminal illnesses, and how you can utilize these principles for
your own health and the health of others
·vital information about how to truly dissolve PMS and ease
menstrual cramps
·extraordinary facts on Vitamin D—and why it is crucial for
breast, cardiovascular, and immune system health
·the importance of the preconception diet and how to greatly
decrease your risk of birth defects
·how to birth naturally, despite the current induction and
C-section epidemic
·all you need to know about thyroid function, including proper
blood tests
·life-saving facts about cellular inflammation—the root cause of
all chronic degenerative diseases—and how to prevent this
condition
·the essentials on the “fountain of youth molecule”—and how to
enhance your levels of it for vibrant health
Living a healthy life in a woman’s body can be downright fun—even
ecstatic! And that’s good news for everyone—women, men, and their
children.