A strategic, step-by-step guide to breaking longstanding bad
habits from the authors of Crucial Conversations draws on research
coming out of their Change Anything Labs, where they study and work
with people struggling with self-destructive patterns. The authors
introduce a system for adopting-and sticking to-better behaviors in
this smart, sensible work.
Publisher''s Weekly
The good news and this book is all positive is that you can
get out of debt, beat addictions, lose weight, build he
內容簡介：
A stunning new approach to how individuals can not only change
their lives for the better in the workplace, but also their lives
away from the office, including but not limited to finding ways
to improve one''s working relationship with others, one''s overall
health, outlook on life, and so on.
For example, why is it that 95% of all diet attempts fail? Why
do New Year''s Resolutions last no more than a few days? Why can''t
people with good intentions seem to make consistent and positive
strides in the way they want to improve their careers, financial
fitness, physical fitness, and so on?
Based upon the latest research in a number of psychological
and medical fields, the authors of CHANGE ANYTHING will show that
traditional will-power is not necessarily the answer to these
strivings, that people are affected in their behaviors by far more
subtle influences. CHANGE ANYTHING shows how individuals can come
to understand these powerful and influential forces, and how to put
these forces to work in a positive manner that brings real and
meaningful results.
The authors present an array of everyday examples that will
change and truly empower you to reexamine the way you go about your
business and life.
關於作者：
Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan,
and Al Switzler are the leaders of VitalSmarts, a state-of-the-art
innovative training company that has taught more than two million
people. VitalSmarts has consulted with more than 300 of the Fortune
500 companies.
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