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新書推薦： 《 孩子一生的底气 》 售價：NT$ 307.0 《 撒哈拉海计划：技术、殖民与气候危机 》 售價：NT$ 411.0 《 制造亚洲：一部地图上的历史 》 售價：NT$ 562.0 《 湘军史稿 华章大历史040 》 售價：NT$ 458.0 《 印度经济简史：1947-2022 》 售價：NT$ 359.0 《 吞海.大结局 》 售價：NT$ 286.0 《 碰撞与转型 》 售價：NT$ 2018.0 《 行动红利：用行动告别低效、摆脱拖延，享受人生的红利 》 售價：NT$ 307.0

內容簡介： A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extraneous effort that gets us nowhere. Marc Lesser''s new book shows us the benefits of doing less in a world that has increasingly embraced more - more desire, more activity, more things, more exhaustion. Less is about stopping, about the possibility of finding composure in the midst of activity. The ideas and practices that Lesser outlines offer a radical yet simple approach to transforming a lifestyle based on endless to-do lists into a more meaningful approach that is truly more productive in every sense. --This text refers to an alternate Paperback edition. 關於作者： MARC LESSER is the founder and CEO of ZBA Associates, a management consulting, coaching, and training company. A Zen teacher with an MBA, Marc speaks and leads workshops throughout North America. --This text refers to an alternate Paperback edition. 目錄： PROLOGUE: Accomplish More xiii PART I THE OVERWHELMING BUSYNESS OF OUR LIVES CHAPTER 1: The Immense Sea 3 CHAPTER 2: The Art of-Less 13 PART II TRANSFORMING BUSYNESS INTO COMPOSURE AND RESULTS CHAPTER 3: The Less Manifesto 29 CHAPTER 4: Fear 37 CHAPTER 5: Assumptions 65 CHAPTER 6: Distractions 89 CHAPTER 7: Resistance 113 CHAPTER 8: Busyness, or Finding the One Who Is Not Busy 133 Epilogue 155 Acknowledgments 161 Sources and Recommended Reading 163 Index 165 About the Author 173

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