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| 內容簡介： |
In Coming to Our Senses, internationally renowned author Jon
Kabat-Zinn wrote the definitive book for our time on the connection
between mindfulness and our physical and spiritual wellbeing.
Arriving at Your Own Door is the perfect gift for his many fans: a
beautifully illustrated collection of 108 verses excerpted from
that acclaimed work. These gems of knowledge provide simple,
intuitive ways to achieve deeper understanding of our genius, our
beauty and our life path in a complicated and rapidly changing
world.
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| 關於作者： |
Jon Kabat-Zinn is the founder and former director of the
Stress Reduction Clinic at the University of Massachusettes Medical
Centre. He lives in the Boston area.
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