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HOME新書上架暢銷書架好書推介特價區會員書架精選月讀2023年度TOP分類閱讀雜誌

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品種：超過100萬種書，正品正价，放心網購，悭钱省心

送貨：速遞 / EMS，時效：出貨後2-3日

新書推薦： 《 敢为天下先：三年建成港科大 》 售價：NT$ 352.0 《 长高食谱 让孩子长高个的饮食方案 0-15周岁儿童调理脾胃食谱书籍宝宝辅食书 让孩子爱吃饭 6-9-12岁儿童营养健康食谱书大全 助力孩子身体棒胃口好长得高 》 售價：NT$ 214.0 《 身体自愈力：解决内在病因的身体智慧指南 》 售價：NT$ 449.0 《 非言语沟通经典入门：影响人际交往的重要力量（第7版） 》 售價：NT$ 561.0 《 山西寺观艺术壁画精编卷 》 售價：NT$ 7650.0 《 中国摄影 中式摄影的独特魅力 》 售價：NT$ 4998.0 《 山西寺观艺术彩塑精编卷 》 售價：NT$ 7650.0 《 积极心理学 》 售價：NT$ 254.0

內容簡介： Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight 40% of the female population would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days. This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET. 關於作者： Linda Lazarides is an expert in nutritional health and founder of The British Association for Nutritional Therapy BANT. She was Nutrition Editor of the International Journal of Alternative and Complementary Medicine.

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