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內容簡介: |
In much of our lives, our mind operates on autopilot. Rather
like the tourist who repeats the same words louder each time the
local doesn''t understand, we often tend to think and behave in set
ways, even if it doesn''t get us what we want. However, once we can
spot our mental habits, we can change them. And, as result, we are
more likely to: make the right things happen; come up with original
ideas; achieve more in less time; gain energy and have less
negative stress; win people round to our point of view. Over
100,000 people have taken part in and recommended The Mind Gym''s
workouts. Now, for the first time, hundreds of these practical tips
and techniques based on applied psychology are packed into this
book and, with your free personal membership number, at The Mind
Gym Online. It''s not too late to change your mind ...
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