登入帳戶　 |　訂單查詢　 |　購物車/收銀台(0)　|　在線留言板　 |　付款方式　 |　聯絡我們　 |　運費計算　 |　幫助中心　|　 加入書簽
	全部範圍 - 圖書 - 　- 中文簡體書(大陸書) - 　- 英文書（原版） - - 音碟 - 　- 音樂 - 　- 影視 - - 雜誌 - 全文 精確	會員登入   新用戶註冊

HOME新書上架暢銷書架好書推介特價區會員書架精選月讀2023年度TOP分類閱讀雜誌

香港／國際用戶

最新/最熱/最齊全的簡體書網

品種：超過100萬種書，正品正价，放心網購，悭钱省心

送貨：速遞 / 物流，時效：出貨後2-4日

新書推薦： 《 无法从容的人生：路遥传 》 售價：NT$ 340.0 《 亚述：世界历史上第一个帝国的兴衰 》 售價：NT$ 490.0 《 人工智能与大数据：采煤机智能制造 》 售價：NT$ 440.0 《 未来漫游指南：昨日科技与人类未来 》 售價：NT$ 445.0 《 新民说·逝去的盛景：宋朝商业文明的兴盛与落幕（上下册） 》 售價：NT$ 790.0 《 我从何来：自我的心理学探问 》 售價：NT$ 545.0 《 失败：1891—1900 清王朝的变革、战争与排外 》 售價：NT$ 390.0 《 送你一匹马（“我不求深刻，只求简单。”看三毛如何拒绝内耗，为自己而活） 》 售價：NT$ 295.0

內容簡介： Ten remarkably simple and effective habits that can help you not just survive but thrive Highly informative and practical, this guide covers 10 areas crucial to a healthy and happy life, including the key to gaining energy and losing weight, how to slow down the aging process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life. Some people have boundless energy and never get sick—what are their secrets? Patrick Holford and his team investigated by carrying out a comprehensive "100 percent health survey," which has... 關於作者： Patrick Holford is one of the world’s leading authorities on nutrition and mental health. He has written 30 health books and is the founder of the Institute for Optimum Nutrition. His books include The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind. 目錄： Acknowledgements ix Guide to Abbreviations, Measures and References xi Introduction xiii Part 1 How 100% Healthy Are You? 1 Chapter 1 If You Woke Up 100% Healthy, How Would You Know? 3 Chapter 2 The Health Myths That Keep You Sick 14 Chapter 3 The Habits

書城介紹　 |　合作申請　|　索要書目　 |　新手入門　|　聯絡方式　 |　幫助中心　|　找書說明　 |　送貨方式　|　付款方式	台灣用户　|　香港/海外用户
megBook.com.tw
Copyright (C) 2013 - 2024 （香港）大書城有限公司　All Rights Reserved.