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新書推薦： 《 中国经济发展的新阶段：机会与选择 》 售價：NT$ 454.0 《 DK月季玫瑰百科 》 售價：NT$ 959.0 《 为你想要的生活 》 售價：NT$ 301.0 《 关键改变：如何实现自我蜕变 》 售價：NT$ 352.0 《 超加工人群：为什么有些食物让人一吃就停不下来 》 售價：NT$ 454.0 《 历史的教训（浓缩《文明的故事》精华，总结历史教训的独特见解） 》 售價：NT$ 286.0 《 不在场证明谜案（超绝CP陷入冤案！日本文坛超新星推理作家——辻堂梦代表作首次引进！） 》 售價：NT$ 265.0 《 明式家具三十年经眼录 》 售價：NT$ 2387.0

內容簡介： This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child. Discover top nutritional advice that will help you to achieve maximum fertility and good health, prevent birth defects, avoid sickness and other pregnancy problems, prevent allergies in your baby, feed your baby in the best way possible, and much more. 關於作者： Patrick Holford is one of the UK''s leading nutrition experts and the author of over 30 books on nutrition and health. Susannah Lawson is a health journalist and practising nutritional therapist. She is also a Foresight practitioner, specialising in natural solutions for fertility problems.

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