“A VALUABLE RESOURCE FOR ANYONE WHO SEEKS A HEALTHIER OLD AGE
FOR THEMSELVES OR THEIR LOVED ONES.”
–William D. Novelli, CEO, AARP
From the Paperback edition.
內容簡介:
"A VALUABLE RESOURCE FOR ANYONE WHO SEEKS A HEALTHIER OLD AGE
FOR THEMSELVES OR THEIR LOVED ONES.”
–William D. Novelli, CEO, AARP
If aging were an open book, it would be The Merck Manual of Health
Aging. From one of the most trusted names in medical
reference comes an accessible, all-inclusive guide for older adults
that shares what measures to take to optimize the aging process,
prevent disease, and improve your overall health. This
comprehensive book also explains the health care system and the
disorders seniors are most likely to experience. Inside you’ll
discover clear, authoritative information on
? preventive medical care and good nutrition
? common medical disorders in older adults
? strategies for coping with disease
? steps for finding the best in medical care
? how to communicate with health care practitioners
? the role of alternative and complementary medicine
? the benefits and risks of medical tests
? the challenges of caregiving and rehabilitation
? how the body ages
? safe, easy-to-follow cardio exercises
? the social, legal, and ethical issues of aging
Also featuring candid essays by seniors who share their insights
and personal experiences on growing older, The Merck Manual of
Health Aging is an essential home reference for making your
later years truly golden.